Collection: Swallow and Flour Foods

Yam flour

AYOOLA POUNDED YAM 1.8KG

Experience the rich and authentic taste of Africa with Ayoola Pounded Yam. Made from premium yam flour, this 1.8kg pack offers convenience and quality in every...

Ayoola Plantain Flour – 0.9kg

Ayoola Plantain Flour – 0.9kg offers a versatile and nutritious alternative for your cooking and baking needs. Made from carefully selected ripe plantains, this flour is...

TROPICAL SUN YELLOW GARI

A very popular staple food across many parts of West Africa, Garri is used in a wide variety of ways; as a main course in dishes...

Nigeria Taste Yellow Garri – 1.5kg

Experience the authentic flavor of Nigeria with our 1.5kg pack of Yellow Garri. Made from high-quality cassava, this staple offers a deliciously crisp texture and a...

Mama Ebo Ijebu Garri – 2kg

Experience the authentic taste of Nigeria with Mama Ebo Ijebu Garri – 2kg. Made from high-quality cassava, this garri offers a perfect balance of crispiness and...

Ijebu Garri

This 1.5KG bag of Ijebu Garri is a staple food in Nigeria and a popular African dish. Made from cassava, it is rich in carbohydrates and...

Hagan Foods Garri – 2kg

Discover the authentic taste of Hagan Foods Garri, carefully processed to preserve its natural flavor and texture. This 2kg pack offers a versatile staple perfect for...

Ghana Taste Ghana Garri – 1.5kg

Experience the authentic flavor of Ghana with Ghana Taste Ghana Garri – 1.5kg. Made from high-quality cassava, this garri offers a perfect balance of taste and...