Vegetables

Vegetables

Vegetables are the edible parts of plants, encompassing roots, stems, leaves, flowers, fruits, and seeds, often consumed as part of a balanced diet. They are generally low in calories and fat, and rich in vitamins, minerals, and fiber.

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  • Fresh Bitter leaves ( 1 Bunch)

    The benefits of bitter leaf go beyond the taste! Rich in nutrients, bitter leaves can be used in meals like bitter leaf soup and black soup....

    £2.99 GBP
    £2.99 GBP

  • Fresh Brown onion bag 2kg

    Fresh brown onions are a versatile and flavorful staple, known for their strong, savory taste that mellows when cooked. They are typically available in bulk bags, ideal for...

    £1.99 GBP
    £1.99 GBP

  • Water Leaves Box

    Water Leaves Box descriptions typically highlight the freshness, nutritional value, and culinary uses of this leafy green vegetable, often emphasizing its role in African cuisine. These descriptions often...

    £24.99 GBP
    £24.99 GBP

  • Fresh Ewedu leaves

    resh ewedu (also known as jute) leaves are long, slender, and dark green with slightly serrated edges. They are known for their distinctive slimy texture when cooked and...

    £8.99 GBP
    £8.99 GBP

  • Fresh Oha leaves

    Fresh oha leaves, also known as ora leaves, are a popular Nigerian vegetable, particularly among the Igbo people. They are characterized by their dark green color, serrated edges, and a...

    £8.99 GBP
    £8.99 GBP

  • Frozen Utazi leaves 300g

    rozen utazi leaves, also known as Gongronema latifolium, are a dark green, heart-shaped vegetable with a slightly bitter taste. They are commonly used in West African (particularly Nigerian)...

    £2.99 GBP
    £2.99 GBP
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    Nchanwu – Efiriri ( Frozen Scent Leaf 300g)

    Nchanwu, also known as Efiriri or Scent Leaf, is a fragrant herb widely used in West African cuisine, particularly in Nigeria and Ghana. It's characterized by its distinctive,...

    £4.99 GBP
    £4.99 GBP

  • Frozen Okra 300g

    Frozen okra is prepared from fresh, young okra pods that are harvested, cleaned, processed, and then frozen to preserve their flavor, texture, and nutritional value. It's a convenient...

    £3.99 GBP
    £3.99 GBP